My Library

University LibraryCatalogue

For faster,
simpler
access.
Use Lean
Library.
Get it now
Don't show me again
     
Limit search to items available for borrowing or consultation
Can't find that book? Try BONUS+
 
Look for full text

Search Discovery

Search CARM Centre Catalogue

Search Trove

Add record to RefWorks

Cover Art
PRINTED BOOKS
Author Davis, Laura, 1956-

Title The courage to heal workbook : for women and men survivors of child sexual abuse / Laura Davis.

Published New York : Perennial Library, [1990]
©1990

Copies

Location Call No. Status
 UniM Bail  616.8583 DAVI    DUE 11-01-20
Edition 1st ed.
Physical description xv, 460 pages ; 24 cm
Bibliography Includes bibliographical references (pages 455-460).
Contents About Language -- Where Am I Right Now? -- What It Will Feel Like to Use This Book -- About the Exercises in this Book 9 -- Writing as a Healing Tool -- About Freewriting -- Art as a Healing Tool -- About Making Collages -- Part 1 Survival Skills for Healing 15 -- Creating Safety 19 -- Building Your Support System 35 -- Dealing With Crisis 64 -- Nurturing Yourself 89 -- Marking the Way 98 -- Part 2 Taking Stock 111 -- Where did I Come From? -- Effects: How did it Change My Life? 123 -- Coping: How did I Survive? 144 -- Part 3 Aspects of Healing 165 -- Decision to Heal 169 -- Remembering 204 -- Believing it Happened 224 -- Breaking Silence 234 -- Understanding that it Wasn't Your Fault 256 -- Learning to Trust Yourself 274 -- Grieving and Mourning 302 -- Anger 315 -- Confrontations 340 -- Dealing with Your Family Now 367 -- Resolution and Moving on 415 -- Appendix Guidelines for Healing Sexually 428 -- Resources 453.
Summary In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art projects, open-ended questions and activities expertly guides the survivor through the healing process.
Subject Adult child sexual abuse victims -- Rehabilitation.
Adult child sexual abuse victims -- Psychology.
Self-help techniques.
Adult child sexual abuse victims -- Rehabilitation -- United States.
ISBN 0060964375 $18.95 ($24.95 Can.)