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Author Guzman, Ruben J., 1957-

Title The swimming drill book / Ruben Guzman.

Published Champaign, Ill. ; Leeds : Human Kinetics, c2007.


Location Call No. Status
 UniM Giblin Eunson  797.21 GUZM    AVAILABLE
Physical description xvi, 277 p. : ill. ; 26 cm.
Notes Rev. ed. of: Swimming drills for every stroke. c1998.
Contents Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Freestyle and backstroke turns -- Other turns and finishes -- Starts.
Summary "Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming."--BOOK JACKET.
Other author Guzman, Ruben J., 1957-. Swimming drills for every stroke.
Subject Swimming -- Study and teaching.
Swimming -- Training.
ISBN 9780736062510 (pbk.) : £13.99
0736062513 (pbk.) : £13.99
Standard Number 9780736062510