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Author Mason, Paul, 1967-

Title How to improve at swimming / by Paul Mason.

Published ST. Catharines, Ontario, New York, NY : Crabtree Pub. Co., c2008.


Location Call No. Status
 UniM Giblin Eunson  797.21083 MASO    AVAILABLE
Physical description 48 p. : col. ill. ; 29 cm.
Series How to improve at--
Notes Includes index.
Contents Know the sport, swimming venues -- Equipment -- The strokes warming up -- Front crawl -- Backstroke -- Breaststroke -- Basic butterfly -- Advanced butterfly -- Starts and turns, learning to dive -- Racing starts -- Racing turns -- Backstroke, starts and turns -- Be fit, stay fit, diet and fitness -- Race tactics & events -- Swimming in other sports -- Triathlon & water polo -- Safety water safety -- Lifesaving -- How the famous do it.
Subject Swimming for children -- Training -- Juvenile literature.
ISBN 9780778735700 (rlb)
0778735702 (rlb)
9780778735922 (pb)
0778735923 (pb)