"Everyone is scared of something. Living with fear can make even the bravest person feel small. Emily Gravett's 'Big Book of Fears' is the essential book to help you overcome your phobias. It has been put together by an expert in worrying, who draws on a lifetime's experience of managing her fears through the medium of doodle. You too can overcome your fears through the use of art! Each page in this book provides a large blank space for you to record and face your fear using a combination of drawing, writing and collage" -- Intro.